Francisca Akudo

Written on 29/07/2024
Personal Trainer in Lagos



Expert in holistic health and wellness, specializing in personalized nutrition plans, tailored fitness programs, and recovery techniques. As a Nutrition Specialist, I craft meal plans that align with your health goals and dietary needs. As a Personal Trainer, I provide customized workout routines designed to optimize strength, endurance, and overall fitness. Additionally, I offer services as a Massage Therapist, focusing on muscle recovery and relaxation, and as an Assisted Stretch Specialist, I enhance mobility and flexibility to improve physical performance and reduce injury risk. Together, these services deliver a comprehensive approach to your well-being, ensuring you achieve a balanced, healthier lifestyle.

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